Fresh Extracted Vegetable/Fruit Juice!


How to make fresh green juice with a juice extractor!

1 Large Cucumber

Half of a head of Romain Lettuce

1/3 to 1/2 a bunch of Kale or Spinach

3 stalks of celery

1 whole lemon with peel

1 to 2 inch piece of fresh ginger root

1 green apple

4 medium to large carrots

Try to use all organic produce if possible and make sure to wash with either a good produce wash or make your own solution with one tablespoon fresh lemon juice and 2 tablespoons vinegar and 1 cup of water in a spray bottle.

Run your cleaned produce through your juicer. You can put it through in the order listed and depending on your juicer cut up as needed.

Once it’s all juiced stir to mix and enjoy!

If you don’t drink all the juice store left overs in a mason jar and drink within 24 hours!